Join the fun at the Gourmet Vegetarian Dinners in Palo Alto!
Monday January 26, 2014 Dinner 6:30pm
Sponsored by the Peninsula Macrobiotic Community
After-Dinner Presentation 8pm
Patricia Becker speaks on Seven Steps to Boost Your Vitality
Would you like to make 2015 the most joyous year of your life? What is holding you back? On January 26, Wellness Coach Patricia Becker will speak on Seven Steps to Boost Your Vitality. Patricia will start the evening by leading us through a short personal inventory, so each of us can assess our physical, emotional, and spiritual states. She will then introduce and explain each step, and lead us in exercises to experience it fully for ourselves. The first step is laughter, which, as it turns out, is a very powerful way to stimulate and invigorate our immune system, fundamental to our health.
All of the steps are easy, free, and powerful. Acting together they provide a powerful arsenal of tools to overcome blockages, freeing us to experience the joyful life that each of us is entitled to.
Patricia teaches yoga for the Health Improvement Program at Stanford University She was manager of Common Ground Garden Supply for 14 years, and manager of the Monday Night Gourmet Vegetarian Dinners for several years. She has held a variety of positions at Hidden Villa Organic Farm and Wilderness Preserve. She currently does Feel Better Now Wellness Coaching which includes nutritional counseling, breathing exercises, therapeutic yoga, and neuro-linguistic techniques. Visit her website PatriciaJoyBecker Speakers receive a gratuity from the audience; please show your support and appreciation with a donation ($5-10 suggested).
Dinner Menu Middle Eastern Favorites $18
Red Lentil Soup
Falafel Patties with Tahini Sauce
Broccoli with Roast Cauliflower
Rainbow Chard and Kale Sauté
Baklava Mint Tea………….Chef James Holloway
Make Dinner Reservations by 9:30am January 26th by calling 650-599-3320