Patricia is teaching Free Yoga Sunday Mornings at Athleta in March ONLY!
Warning Yoga can lead to greater Health & Happiness!
Basic tune up poses you can do in 10 minutes
If anything doesn’t feel good or right stop and we will review live and in person!
The very popular and vibrant 81 years young Lolly Font will co-teach with Patricia Becker Thursday July 14th 9:30am -11am at Avalon Yoga Studio 370 S. California Ave, Palo Alto. You will get your muscles awake & lubricated with Patricia, and then learn “Yoga for the Hands” with Lolly! Lolly has been teaching Iyengar based Yoga for 38 years. Patricia is a certified Anusara Inspired Yoga teacher. Bring a friend
YOGA FOR GARDENERS
The Wise Woman’s Stone
A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return the stone to the wise woman.
“I’ve been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me something more precious. Give me what you have within you that enabled you to give me the stone.
Give a friend a gift certificate to yoga classes. Treat yourself a precious gift of yoga with your community! Join us Tuesday at Avalon Yoga at 9:30 am December 28th as I’ll teaching for my friend Chrissy Graham. Grow with ease from the inside out with yoga asanas every Thursdays at 9:30 am at Avalon Yoga.
Yoga for Gardeners
A Workshop with Patricia Becker
Sunday, August 15
1:30 – 4:30 pm
Nurture your body, heart and soul – and learn how to care for your back and body with the best poses for gardeners.
Yoga, just like gardening, teaches us patience, humility, and love. Practice connecting to your breath to raise your awareness of this powerful healing method is always available to you, free of charge.
Bring a friend and a favorite gardening success or humorous story. Beginners and experienced yogis are all welcome. The Workshop will be accompanied by live music by Herb Moore, playing the guitar, flute, bells, and whistles!
Patricia Becker Biography
Patricia Becker is the Center Director of the epitomally “Green” Common Ground Organic Garden Supply and Education Center, an influential Palo Alto non-profit. In the last six years she has immersed herself in Anusara Yoga since, just like gardening, yoga is life affirming and enhancing. You can learn more about Patricia by visiting her Website/Blog, Feel Better Now.
Patricia is a Macrobiotic Nutritional Consultant who sprinkles her Workshops and Thursday morning Avalon classes with fun food facts. Her workshops and yoga classes are both playful and meaningful – and edible gifts from the garden are included!
Price: $45 in Advance or $55 the Day of the Event, if any openings remain.
To register for Yoga for Gardeners, drop by Avalon or call or email us with payment information:
650.324.2517 or email: firstname.lastname@example.org