Patricia’s classes are playful and challenging! You will learn skillful bio-mechanics to build strength, increase range of motion and feel better all over!

Many of you ask when and where can you take my yoga classes.  I mainly teach my group yoga classes for Stanford School of Medicine, which are not open to the public.When I am able to invite you to a public class, I am happy to do so: You are invited to a public Yoga Class with Patricia Sunday May 3rd 10:30am-12pm Yoga is Youthfulness 590 Castro St, Mountain View, in the same building as Wells Fargo Bank (in the back)New Students Special pricing: 3 classes for $30. One time only. Hope you can join us!  Come by at 10:15am and get settled in on your mat, for Super Sunday! The studio has lots of yoga props for us to play with!  Don’t keep this a secret – Share on Facebook and Twitter!   Join My Email News For Email Newsletters you can trust.

After a yoga class of women. We welcome men too!

Sunday Morning Side Stretch

Yogi’s in tree poses = a forest

Turn from your lower belly

Ease into Tree Pose

Begin with an attitude of Gratitude

Camel Pose Instructions

Feeling Good Yoga Sunday at Athleta

Sunday Spring Class at Athleta

Last Free Sunday Morning Yoga Class with Patricia March 29th

Patricia is partnering with Athleta in Town & Country Village 855 El Camino Real, Palo Alto, CA 94301

10am to 11am    Class is Free – Space is Limited!

Register NOW to save your seat….and your yoga “mat space”!

Bring your smile and your yoga mat.

Patricia’s passion is assisting conscious Woman over 40 feel Vitality and Wellness –  You easily double their energy level, shed 10 pounds and wake up feeling refreshed.