Every Live Yoga class will explore a different area of the body to love, stretch and strengthen.
“Live Yoga for Everybody – Tuesday’s 12:30 PM (Pacific Time)
Tuesday’s mid-day Yoga Reboot, Recharge and Refresh
“Live Yoga for Everybody – Thursday’s 10 AM (Pacific Time)
Thursday’s Yoga Therapy for Health and Joy
“Live Yoga for Everybody – Sunday’s 10 AM (Pacific Time)
Sunday’s Self-Care Yoga
To receive the class invitations sign up Here!
Doors open 10 minutes before class to check in, settle in and connect with others taking the class.
Namaste 🙏 Patricia
* To receive Live Yoga invitation links, Register Here
* Health News You Can Use – www.YourHealthandJoy.com
Bookmark * Recommended Healthy Snacks, Foods, Body Care and Yoga props – Amazon Associate Page
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A common misconception is that tap water treated by your municipality has already been filtered and therefore doesn’t have any room to improve. On the contrary, tap water typically has plenty of room for improvement. If you want you, your family and your pets to drink water that is healthful and meets the highest standards of quality, it’s time to consider putting your water through additional filtration.
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