Welcome

Making a few changes in your diet and movements can make BIG improvements.  I enjoy assisting you in creating your everyday wellness:

Check out and Subscribe to my Yoga YouTube Channel

Learn more at my NEW website: www.YourHealthandJoy.com

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2 thoughts on “Welcome”

  1. Peg Brady

    Patricia, It’s Peg from one of your Stanford yoga classes. I’ve registered for both the Wed and Thurs evening classes. I will be missing both the first week and the Thurs one the second week due to off Stanford workshops I’m taking for work. I’m really looking forward to two days a week with you.

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