SELF CARE YOGA

Self Care is Your BEST Health Care. Yoga is a 3000 year old self-care practice. Make time now and everyday for connecting to your body and breath as you move, stretch, strengthen and create a more resilient you.

.https://youtu.be/2cD_kNgjipo

https://youtu.be/2cD_kNgjipo

Premieres Today July 14, 2020 🌺 Like & leave a comment if you find value.

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