Yoga to Strengthen Your Core and Digestion

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Keep your digestion and core strong with this excellent 15 minute yoga practice.  Click Here Core and Digestion

NEW Class just uploaded to my  “Your Health and Joy”  YouTube Channel.

Over 30 FREE 25 minute Yoga classes for YOU to watch!

Let me know how it went in the comment section. I love hearing from you!
Patricia Becker

2 thoughts on “Yoga to Strengthen Your Core and Digestion”

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