The older we are the more rewarding and essential yoga becomes.
About three years ago Patricia Becker visited my home to familiarize me with Yoga. I have been receiving her wise counsel ever since. I was a skeptic but now a believer! Particularly because of Patricia and who she is as a person.
I had visited three knee replacement surgeons who generally provided the same advice: not yet. But I was hurting. Today, although I have knee discomfort, I generally can walk anywhere I want to go, hike 5-10 miles per week at age 80! While there are many explanations for my improvement the smart money is on the support provided by Patricia in providing me with flexibility, balance, muscle strength, breath awareness, and most important, confidence. No two sessions are the same, each is tailored to my needs, and each day’s effort is planned in advance.
Patricia is a unique person totally committed to Yoga. It really is her religion. She strives as much for my happiness as my physical well-being. We end each session with the word “Namaste”-the divinity within me greets the divinity within you.
Retired Businessman, Palo Alto,
You can’t beat the one-on-one attention of a private yoga sessions.
No experience required on your part.