Join the Fun at the “Gourmet Vegetarian Dinners” in Palo Alto!
Monday January 26, 2015 After Dinner Presentation 8pm
“Seven Steps to Boost Your Vitality” with Patricia Becker
Seven Steps to Boost Vitality, Jan 26, 2015
Make 2015 the most joyous year of your life? What is holding you back?
All of the steps are easy, free, and powerful. Acting together they provide a powerful arsenal of tools to overcome blockages, freeing us to experience the joyful life that each of us is entitled to.
Patricia teaches yoga for the Stanford University School of Medicine, Health Improvement Program. She managed Common Ground Education Center for 14 years, and the “Gourmet Vegetarian Dinners” for several years. Patricia provides Wellness Coaching using an Integrated Approach: Nutrition Yoga and the Breath.
Speakers receive a gratuity from the audience; please show your support and appreciation with a donation ($5-10 suggested)
Dinner: 6:30pm Menu: Middle Eastern Favorites: Chef James Holloway
- Red Lentil Soup
- Falafel Patties with Tahini Sauce
- Quinoa Pilaf
- Broccoli with Roast Cauliflower
- Rainbow Chard and Kale Sauté
- Baklava Dessert
- Mint Tea
Patricia Becker | Yoga and Nutrition for Active Seniors 